S.M.A.R.T goal for me

Specific goal: One specific goal would be to recover from my second knee surgery fast and in a safe way.

Measurable: The way i will know that i achieved this goal is that my knee will be able to pivot with out clasping or hurting. That's how i will know  that my knee is ready for sports again.

Attainable: I will go to physical therapy as much as i can and make the most of it and take it seriously by stretching and extra-size more as much as possible.

Relevant: Yes this is relevant to me because sports are that positive influence in my life that keep me on track to get good grades and stay in shape.

Timely: i want to be able to do this before track season starts so that i can go throw again but on varsity